Coaching that meets you at your level.

A focused one-on-one call to get real answers for your situation. Bring your questions on training, diet, supplements or wherever you are stuck, and leave with a clear, personal direction.

• 45-minute one-on-one call with Coach Hassan
• Honest answers to your training, diet & supplement questions
• A review of your current routine and what to fix first
• Clear next steps mapped to your goal
• One-time session, no ongoing check-ins

A complete training and nutrition plan built around you: your goal, your body and your daily life. Everything you need to start training and eating with intent, in one package.

• Custom training program built for your goal & experience
• Custom nutrition plan with macros & meal structure
• Guidance on portion sizes and food choices
• Built around your schedule and food preferences
• One-time program, no ongoing check-ins

A full one-month plan to start training and eating right. One-time package, no ongoing check-ins during the month.

• Custom nutrition plan for your goal
• Custom training program for your goal
• Cardio plan
• Supplement protocol
• One-time package, no ongoing check-ins

A private protocol for athletes with fertility concerns, a common issue after enhancement use. Built to give you the best chance of a healthy pregnancy by improving sperm quality, count, movement and volume.

• Blood work / lab panel schedule
• Full, private case review
• Treatment schedule
• Nutrition plan
• Progress tracking and steady results

Structured off-season or lean-gaining coaching with weekly check-ins to keep you on track.

• Custom nutrition plan for your goal
• Custom training program for your goal
• Supplement protocol
• Performance protocol
• Weekly check-ins & progress review

Stage posing for Physique, Classic Physique and Open. A live 45-minute Zoom session that walks through the mandatory poses for your division, step by step.

• Stage posing for Physique, Classic Physique & Open
• 45-minute live session over Zoom
• Walkthrough of the mandatory poses for your division
• Hands-on, step-by-step practice